The tog rating of a duvet is a measure of thermal insulation, indicating how warm a duvet will keep you. Essentially, the higher the tog rating, the warmer the duvet will be. Selecting the appropriate tog for each season, you can ensure the perfect night’s sleep all year round.
For Spring and Summer, a tog rating of 1 to 7 is ideal. Duvets in this range provide enough warmth to keep you cosy while still allowing for breathability, ensuring you remain comfortable during warmer evenings.
As the seasons change and Autumn arrives, a tog rating of 6 to 10.5 is recommended. This range offers a bit more warmth as temperatures begin to drop, providing the perfect balance between comfort and temperature regulation.
In the colder Winter months, opting for a duvet with a tog rating of 13.5 to 16.5 is essential to keep you warm and snug during chilly nights. These high tog ratings provide excellent insulation, ensuring that you stay warm and cosy.
If you're looking for versatility, a duvet with a tog rating of 10.5 is an excellent choice for year-round use. This middle-ground rating is suitable for all seasons.